how to calculate a recipe
I made a recipe wrote down everything pretthy much that went into it, but it was a shared meal and we dont per say measure portions. so how do i know how many calories are in the meal? per serving?
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If you have the total for every component, just divide by 4 (if there were four of you at the table). Then use those numbers for one serving.
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Originally Posted by Kathy13118
(Post 98880)
If you have the total for every component, just divide by 4 (if there were four of you at the table). Then use those numbers for one serving.
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If you have the total for every component, just divide by 4 (if there were four of you at the table). Then use those numbers for one serving. yes i can understand and i agreed.
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