Cookies to satisfy your sweet tooth :-)
04-30-2013, 02:40 PM
#2
FitDay Member
Join Date: Apr 2013
Location: Ontario
Posts: 61
Hi!
Would you like to know how many calories?
If not dont read any further lol
3 ripe mashed bananas = 315 calories
1/3 cup plain apple sauce = 35 calories
2 cups oats = 1215 calories
1/4 almond milk = 20 calories
1/2 cup raisins (optional) = 217 calories
1 tsp vanilla = 12 calories
1 tsp cinnamon = 16 calories
Depending on how many cookies this will make you are looking at 1830 calories (give or take based on brands) divided by number cookies.
for i.e. 1830 calories / 20 cookies = 91.5 calories each.
Would you like to know how many calories?
If not dont read any further lol
3 ripe mashed bananas = 315 calories
1/3 cup plain apple sauce = 35 calories
2 cups oats = 1215 calories
1/4 almond milk = 20 calories
1/2 cup raisins (optional) = 217 calories
1 tsp vanilla = 12 calories
1 tsp cinnamon = 16 calories
Depending on how many cookies this will make you are looking at 1830 calories (give or take based on brands) divided by number cookies.
for i.e. 1830 calories / 20 cookies = 91.5 calories each.
05-01-2013, 06:21 AM
#3
FitDay Member
Join Date: Apr 2013
Location: Ontario
Posts: 61
I'm back again. I have been trying to find a very low calories cookies recipe and cant find anything under 150 calories per cookie!
So, I was thinking if I can make these cookies without the oats and the raisin, maybe with walnut (2 cups 366 calories), that could make this 770 calories in total.
Question is how many cookies can this make? Even if it makes 10 cookies that's still 77 calories each which is very good!
So, I was thinking if I can make these cookies without the oats and the raisin, maybe with walnut (2 cups 366 calories), that could make this 770 calories in total.
Question is how many cookies can this make? Even if it makes 10 cookies that's still 77 calories each which is very good!
05-01-2013, 11:27 AM
#5
FitDay Member
Join Date: Apr 2013
Location: Ontario
Posts: 61
