Nice 3-week food plan...

[KuriG]

Just started this today -- 2013 Whole Living Action Plan | Whole Living

The plan is to try to follow it as closely as possible -- but I'll probably add calories to it. Not doing it for any particular benefit per se -- just to get back to eating healthy in general and to expand my food repertoire. (Week-one is pretty vegan and life without cheese is a stretch for me but, I can do anything for a week!)

Only one day in but already the French Lentil Salad is a keeper!
Pretty easy to make and really good! It's a bit higher in fat but mostly "good fat" and the nutrient profile is pretty sweet. Might not be for everyone but if your working out, it should work out...

[carolynnq]

The breakfasts have too much sugar for me, but the lentil salad sounds good. So does the portabella with kale. Actually, all the lunches and dinners sound tasty. And I like all the avocado included in the recipes!

[KuriG]

Yeah -- I usually juice in the morning so I'm used to that but it's in addition to a pretty high-protein breakfast so that's mostly where I'm adding to the plan. Made the Cherry Date Oat Bars last night -- quite good!