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I dont think so..
My doctor suggest mi to eat fruits as my diet.. |
Not all fruits are good when you're on a diet
Some fruits are rich in sugar and if you're on a diet you don't want to eat that. Apples and pears are fruits that are diet-friendly. You can snack on them and it's also good for digestion.
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Never knew it
I never knew that eating fruit is a bad thing when you are watching your weight. I've always preferred fruits than veggies and since they are nutritious, I've never thought that they are bad. :confused:
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Bananas are pretty much non-negotiable for me as they keep me from cramping (potassium)
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Originally Posted by gillianps
(Post 94444)
Hi
I always find the need to snack at work especially when i have had salad for lunch. I am pretty good and carry around apples, grapes and cranberries. But someone told me that i wont lose weight if I keep eating fruit? I am going to the gym every day and eating healthily for my main meals, weetabix in the morning, salads for lunch and normally fish and veg for dinner. Can anyone help, I want to optimise my diet but I really like fruit! Thanks Gill |
I really like to eat fruit .And it very helpful to our health.By eating fruit ,we get the energy to live fit and it is very important.Ayurveda is also work good for health.
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Fruits are good in a limited amount
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fruit
which fruits are the best and which ones should I avoid?
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Fruits are always good for health.It helps to maintain our health and stay fit.
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Fruits are good. They are loaded with plethora of nutrients that is required by the body to maintain the optimal conditions. Anti-aging foods are good to mange the skin in any kind of weather and boost the skin nutrition along with other organs. These foods overcome the aging effects significantly.
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