Healthy Soups
01-12-2013, 05:52 AM
#1
FitDay Member
Thread Starter
Join Date: Jul 2012
Posts: 737
Healthy Soups
While I'm not promoting Rachael Ray I did see on the cover of her magazine that she has a lot of soups in her current issue.
I checked some out and they look pretty good. I'm always looking for more soup recipes because they fill me up without a lot of calories and can easily incorporate more veggies into my diet. Plus it's a lot less sodium than buying soup in a can. Unfortunately she doesn't include the nutritional values for her dishes (a pet peeve of mine
) but I suppose just enter the values in and figure it out here.
Jennifer
I checked some out and they look pretty good. I'm always looking for more soup recipes because they fill me up without a lot of calories and can easily incorporate more veggies into my diet. Plus it's a lot less sodium than buying soup in a can. Unfortunately she doesn't include the nutritional values for her dishes (a pet peeve of mine
) but I suppose just enter the values in and figure it out here.Jennifer
02-08-2013, 05:59 AM
#3
FitDay Member
Join Date: Feb 2013
Posts: 10
While I'm not promoting Rachael Ray I did see on the cover of her magazine that she has a lot of soups in her current issue.
I checked some out and they look pretty good. I'm always looking for more soup recipes because they fill me up without a lot of calories and can easily incorporate more veggies into my diet. Plus it's a lot less sodium than buying soup in a can. Unfortunately she doesn't include the nutritional values for her dishes (a pet peeve of mine) but I suppose just enter the values in and figure it out here.
Jennifer
I checked some out and they look pretty good. I'm always looking for more soup recipes because they fill me up without a lot of calories and can easily incorporate more veggies into my diet. Plus it's a lot less sodium than buying soup in a can. Unfortunately she doesn't include the nutritional values for her dishes (a pet peeve of mine
) but I suppose just enter the values in and figure it out here.Jennifer
