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-   -   one ingredient ice cream (http://www.fitday.com/fitness/forums/food-talk/7891-one-ingredient-ice-cream.html)

differentinside 07-21-2012 02:56 PM

one ingredient ice cream
 
Hey, everyone! Tried a new recipe yesterday,turned out to be a success! Dice four bananas(or however many you like) and freeze til solid. Then blend til very smooth in food processor and freeze. Scoop out like ice cream! I added chopped toasted walnuts to mine. You could add cocoa and make it chocolate. Whatever! Have fun and enjoy!:D

fit4luv 07-27-2012 04:37 AM

Sounds like a tasty treat. Thanks for the idea.

wildbeanerz 07-27-2012 01:52 PM

Sounds yummy! Just keep in mind that each of those bananas is about 100 calories. You don't mention if this is for one serving or you are sharing.

traceymc1985 08-17-2012 09:00 PM

I do this with bananas alot when they have gone over ripe. Delicious!
Ive also done a sorbet type dessert that was an experiment but turned out really nice. Watermelon blended with a small banana and a small low fat peach yoghurt- then freeze it and stir a fork around in it every 30 mins or so until it goes like a slush or to how you like it. The flavour was surprisingly really nice and it was so refreshing on a hot summer day.


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