As a snack, I like it with cottage cheese, with a little bit of sweet bell pepper or spicy jalapeno slices.
I also like to use tuna as part of a meal. Lately, I've been putting it in my quinoa/brown rice mixture, along with peppers, extra virgin olive oil, and garbanzo beans. I mix it all together and have a really filling, really satisfying snack that fits in my calorie budget nicely.
July 17, 2012: 441 pounds
September 21,2013: 267 pounds
Next Goal: 250 pounds
End Goal Weight: 160 pounds