The following is a collection healthy snack tips from our FitDay Community members. They've been assembled (copied over) from many threads. Thank you to all of the contributors!
Hopefully you'll find some things in here that will help in your weight loss/lifestyle change journey.
While all foods are basically OK in moderation, this Moderator has removed any references to what he believes are not genuine "healthy choices". This was done to eliminate confusion and temptation.
The assembled posts were gathered from threads inquiring about healthy snacks...
- high in fiber
- low in calories
- high in protein, low in fat
- to squelch hunger
- for mid afternoon and nighttime
- for on the go
You'll find them all here!
As always, if you have any suggestions for other posts to be included, you may always PM one of the Forum Moderators.