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Old 05-21-2010, 04:29 PM   #31 (permalink)
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- Hard boiled eggs
- Strawberries
- Cucumber slices
- Frozen veggies (cooked )
- MORE WATER with lemon slices

Last edited by VitoVino; 02-11-2012 at 02:18 PM. Reason: condensed
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Old 06-02-2010, 05:11 AM   #32 (permalink)
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Default Snack recipe

These little balls of heaven are EASY and HEALTHY* and AMAZINGLY DELICIOUS.

4 ingredients: walnuts (1 c.), dates (1 1/3 c.), cocoa (4T), vanilla (1t).

1 utensil: food processor, blender, magic bullet, whatever result: divine Takes under ten minutes to prepare from start to finish. Pull everything out of the pantry, blend, roll into balls. Done.

Last edited by VitoVino; 02-10-2012 at 11:19 PM. Reason: added title
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Old 06-03-2010, 05:53 AM   #33 (permalink)
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Almonds (no salt), Sunflower seeds (hulled) and Popcorn help get me through my snack attacks!

Last edited by VitoVino; 02-10-2012 at 11:22 PM. Reason: removed signature
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Old 06-14-2010, 10:53 PM   #34 (permalink)
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I dip a banana in the sugar free chocolate pudding it makes me think that I'm splurging by eating a chocolate covered banana. It is wonderful.

Last edited by VitoVino; 02-10-2012 at 11:22 PM. Reason: removed title
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Old 06-15-2010, 06:41 AM   #35 (permalink)
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MMM.. a cup of frozen strawberries in the food processor with ehh 3/4 cup vanilla soy milk! Yummy homemade ICE CREAM!!

And Watermelon (in season of course!)
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Old 06-18-2010, 08:45 PM   #36 (permalink)
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I like to cut up a cucumber at night and squeeze a lemon over it along with chili powder and a little cayenne pepper, and let it refrigerate over night for the next day's snack.

handful of almonds
hot tea
apple w/teaspoon peanut butter
english muffin (wheat or sourdough) with teaspoon peanut butter
greek yogurt with frozen blueberries or strawberries
slice of lunch meat (sliced by butcher in deli) wrapped in romain lettuce leaf and slice of cheese
hard boiled egg with dollop of light mayo on top
sugar snap peas (raw)
celery w/light cream cheese or peanut butter
triscuits w/light cream cheese and slice of cucumber on top

Last edited by VitoVino; 02-10-2012 at 11:50 PM. Reason: condensed
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Old 06-21-2010, 11:02 PM   #37 (permalink)
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One of my favorite snacks is Jello sugar-free fat-free pudding with fat-free coolwhip. I put it in little half-cup serving containers with a crumbled up low-fat graham cracker at the bottom. That really helps when I get sweet cravings. I also like to wrap up veggies (spring mix, cucumber, tomato, yellow peppers, etc) in a lite whole wheat tortilla with a wedge of lite Laughing Cow cheese (the herbed kind). Yum!
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Old 06-22-2010, 03:32 PM   #38 (permalink)
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I LOVVVVVE salsa- so a snack to me that is great is: white chedder rice cakes topped with a little salsa.
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Old 06-27-2010, 03:09 PM   #39 (permalink)
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Alternative bagel w Laughing Cow light cheese wedge- 145 cal.
Low fat ice cream shake w almond milk, protein powder & flax (8 oz. for 200 cal.)
Frozen grapes
Peanut butter filled pretzels
Special K protein bars

Last edited by VitoVino; 02-11-2012 at 06:14 PM. Reason: condensed
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Old 07-10-2010, 01:39 AM   #40 (permalink)
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I have a sweet tooth, so I buy bags of sugar free hard candy. There are crystal light candies and werther's (sp) sugar free candies at Walmart.

Also, mixing a packet of diet coco mix (25 calories) with plain instant oatmeal is good too...or adding sugar free jam to the oatmeal.

Also, sometimes just giving in to your cravings is best, otherwise you might end up binging (like I do).
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