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#1 (permalink) |
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FitDay Member
Join Date: Apr 2011
Posts: 1
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Hi,
Does anyone know what the count is for this ? I've already fried it and I don't know what it weighed as raw. So any help would be appreciated. Thanks |
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#2 (permalink) |
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Super Moderator
Join Date: Jan 2010
Location: Slidell, Louisiana
Posts: 5,860
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Chicken, coated, baked or fried, prepared with skin, skin/coating not eaten
__________________
Mike (aka The Spaminator) spammers get the ![]() click the dates to see progress pics. April 19, 2009 210.4 lbs. Oct. 19, 2009 174 lbs. Feb. 6, 2010 171.2 lbs. June 4, 2010 169.8 lbs. Sept. 23, 2010 178 lbs March 11, 2011 168.8 lbs. 210.4 lbs vs 174 (6 months) |
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#3 (permalink) | |
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FitDay Premium Member
Join Date: Jul 2011
Location: 86
Posts: 1,831
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Quote:
Gimme some skin, brotha!
__________________
Vito Think of food as fuel for the body instead of feeding emotions
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#4 (permalink) |
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Super Moderator
Join Date: Jan 2010
Location: Slidell, Louisiana
Posts: 5,860
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__________________
Mike (aka The Spaminator) spammers get the ![]() click the dates to see progress pics. April 19, 2009 210.4 lbs. Oct. 19, 2009 174 lbs. Feb. 6, 2010 171.2 lbs. June 4, 2010 169.8 lbs. Sept. 23, 2010 178 lbs March 11, 2011 168.8 lbs. 210.4 lbs vs 174 (6 months) |
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#5 (permalink) |
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FitDay Member
Join Date: Jan 2010
Posts: 328
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Aren't you asking about cracklings, or grebenes?
CHICKEN CRACKLINGS - Linda's Low Carb Menus & Recipes When I fry chicken skins, I cut them up in small squares, boil them in water and then, when the water has completely evaporated in the pan, let the skins fry in their own fat. Salt them and eat them... |
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