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#31 (permalink) |
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FitDay Member
Join Date: Mar 2011
Location: Pennsylvania
Posts: 1,194
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I don't like ground venison in place of beef but I do love some ground venison mixed with seasonings, shaped & dehydrated into jerky! Hubby just made 3lbs of venison jerky yesterday!
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April - 34yr 5'10" mom of two teen boys ![]() 331.2 lbs 02.21.11 (start) size 28W-30W jeans ![]() 249.4 lbs 04.26.12 (current) size 20W ![]() Progress 81.8 lbs - 24.7% of my original weight ![]() Starting BMI 47.52 extreme obesity .... Current BMI 35.78 "simply" obese 04.27.12 Goal 250 lbs - 14.8 lbs to lose - began at 264.8 lbs Progress: -15.4lbs (249.4lbs) - Goal Met!!! Pictures... New Collage 04.23.12 Success is how high you bounce after you hit bottom. |
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#32 (permalink) |
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FitDay Member
Join Date: Dec 2011
Posts: 72
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I wonder sometimes about venison nutrition bases on where the deer lived. When growing up, my Dad would hunt in the northern part of Minnesota....lots of pine trees with very little grazing land and virtually no crops. Deer lived mostly on young popular shoots, grass, etc. I grew up not liking venison...it was tough and dry and had little to no flavor.
Now a days I hunt in the central part of the state where deer spend the summer eating soybeans and early autumn eating corn. The venison from these animals is in my opinion better than many a beef steak. It would be interesting to see how grain-fed venison would compare to grass-fed beef nutritionally. Did a quick Google search but failed to come up with anything. For what it is worth, I pretty much use 90% lean beef when logging either into Fitday. Figure that is close enough since I am really only tracking calories and macro-nutrients.
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Male 44, 5'6" To date - 49.2 lbs down Start: 20 Oct 2011: 210.2lb, 35.3% bodyfatLast weigh-in: 18-May-2012: 161.0, Last body fat measurement: March 30,2012: 16.3% ![]() Original Goal: 30 March 2012: 20% body fat (Check!) Current Goal: Maintain < 18% body fat and < 165lb |
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