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| View Poll Results: Why do you eat popcorn? | |||
| Mainly because it tends to be a healthy snack |
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7 | 26.92% |
| Mainly because I just like it; not really concerned with it being a healthy |
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19 | 73.08% |
| Voters: 26. You may not vote on this poll | |||
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#21 (permalink) |
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FitDay Member
Join Date: Jan 2012
Posts: 13
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I loooooove popcorn! I buy it in bulk from the health food store (not sure of the brand, but I think it's British). I use a tiny bit of olive oil in the pan and just pop it on the stove. My favorite seasoning is a mixture of garlic powder, italian herbs, paprika, cayenne, and a hint of salt (and occasionally some grated parmesan). Best food for that mindless snacking I love to do
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#22 (permalink) |
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FitDay Premium Member
Join Date: Jun 2010
Location: San Diego, CA
Posts: 66
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I discovered my new favorite way to prepare popcorn just the other night. I love using sesame chili oil (in moderation) with a lot of what I cook, and decided to try it with popcorn. I just used a teaspoon for a huge amount of kernels (enough for our family of three), and then topped it off with a little garlic salt and pepper. It's hands down the best popcorn I've ever made, and now my family keeps begging for it. YUM!
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Sarah Starting weight: 150 (2-13-12) Current weight: 131 Goal Weight: 129 (5-31-12) |
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#23 (permalink) |
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FitDay Premium Member
Join Date: Jul 2011
Location: 86
Posts: 1,831
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Great tip, Sarah! It sounds spicy, so I'm sure I'll love it too!
__________________
Vito Think of food as fuel for the body instead of feeding emotions
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#24 (permalink) |
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FitDay Member
Join Date: Jun 2011
Posts: 354
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I remember before I started counting calories I thought popcorn was a low calorie snack so I would eat a huge bowl of it at one time thinking it wasn't fattening.
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#25 (permalink) |
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FitDay Premium Member
Join Date: Jul 2011
Location: 86
Posts: 1,831
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Oh, it's not that bad. I have 4 tablespoons of it every night (unpopped) which amounts to only about 160 calories, air popped. With some spray butter it amounts to 225 calories. Not bad, and it's got a lot of fiber. One could do worse on snacking.
__________________
Vito Think of food as fuel for the body instead of feeding emotions
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#26 (permalink) |
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FitDay Member
Join Date: Dec 2011
Posts: 21
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Popcorn is really helping me control the hunger. I bought reduced-fat Smartfood a couple of weeks ago and had to recheck the label twice because I couldn't believe the calorie content in 3 cups. Loving that stuff as a treat or a chip substitute. Now I'm trying out some different microwave corns, all butter flavor.
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| Tags |
| fiber , healthy snacks , popcorn |
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