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-   -   Special K challenge? (http://www.fitday.com/fitness/forums/food-talk/4632-special-k-challenge.html)

bmkess 07-04-2011 08:04 PM

Special K challenge?
 
Anyone tried this? How did it work out for you?

Florida Ray 07-10-2011 05:14 PM

Well, I bought a box and thought about trying it, but I never did. I would be curious if it actually worked for a lot of people.

bmkess 07-10-2011 06:01 PM

Well it seems to be working alright for me! I've lost some pounds, I think its more that they have a set quantity of what you can eat (not that it has anything special in it). Though they do have protein shakes and things so that is good because I don't think I was getting enough protein before.


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