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Old 05-09-2011, 10:19 AM   #1 (permalink)
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Talking Healthy Pizza....For the pizza lovers out there

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Healthy pizza:

1 pack of either 2 12" wheat pizza crusts or 3 pack of 3 7" wheat pizza crusts
1 package of either round steaks, cut into strips or chicken tenderloins
1 green pepper
1 yellow pepper
1 red pepper
1 yellow onion
1 jar of a light alfredo sauce
1 package of a fat free mozzerella cheese

Cut the green,yellow,red, and onions into thin strips
Cut the steak into ( recommend round steak because it's a lean meat) strips and grill
If using the chicken tenderloins, grill those but cut into bite size pieces
Once everything is nice and cooked, lay out your either 12" or 7" pizza crusts
Preheat oven to 450 degrees
Take your jar of light alfredo sauce, and measure out the serving size. The Classico light alfredo is quarter cup and that's all you need.
The serving size goes on the crusts you have laid out, then put your cheese, grilled veggies, and either chicken or steak on the pizza.
Put a small amount of cheese on top then throw in the oven for 10 minutes.

Now you have a very healthy, delicious pizza that won't nag you later, or feel like you have to do an extra hour on the treadmill
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Old 05-09-2011, 03:33 PM   #2 (permalink)
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Yum, that sounds good. I eat my own pizza at least three times a week. I make them on the whole wheat pita bread, two/three tblsp of pizza sauce some low-fat part skim mozzarella and usually some topping depending on how many cals I have left for the day. I like onions, mushrooms, black olives or if I have some extra cals the Jimmy Dean turkey sausage scrambles (80 cals for 2/3rds cup).

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Michael
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