Sugars same as alcohols?

donnastpeter · 04-24-2011, 07:17 PM

I'm relatively new to Fit Day and find the site easy to use. However, when filling in the nutrition chart for custom foods, I'm not quite sure what the term "alcohol" is referring to. I'm thinking that it may mean sugar alcohol in carbohydrates. Is this correct?

Kathy13118 · 04-24-2011, 07:55 PM

I don't think there is even nutritional information for alcohol on most foods, and many, many foods contain sugar. I never noticed the alcohol in the custom foods, but if you were making a rum cake, there would be alcohol from the rum and you would put in how many grams.

I only see 'alcohol' show up in my pie chart on the days when I have a glass of wine, for example. If I have something with a lot of sugar on a certain day, there is never any alcohol showing up in my pie chart.

Wife2Mom · 10-12-2011, 06:04 PM

I am confused about sugar listed on labels under carbs. I also see alcohol listed in the same area. Are they the same thing?

wildbeanerz · 10-12-2011, 06:09 PM

No, Currently they don't track sugar in fitday just carbs. And alcohol is just...alcohol.

Welcome to the forums BTW!!

handcycle2005 · 10-12-2011, 06:10 PM

Sugar alcohols(like sorbitol) are somewhat similar but sugar alcohols are lower in calories(2.6 per gram) and are not fully absorbed in the gut.
Alcohol in drinks are 7 calories per gram. You can calculate alcohol consumed here.

mtjls · 11-09-2011, 11:59 AM

I'm new here and wondered why sugar is not listed in the nutrition facts of the foods. Sugar, at least to me is more important than fats. And since most low fat and fat free are replaced with sugar I would love to see it listed so by the end of they day I see how many grams I used.

VitoVino · 11-09-2011, 01:47 PM

Hi, and welcome to FitDay.

This question comes up quite often. Rather than reinvent the wheel, I'll point you in the direction that will be helpful. Best wishes.

http://www.fitday.com/fitness/forums...ar-intake.html

cjohnson728 · 11-09-2011, 06:09 PM

While enlightening, the above discussion doesn't really indicate whether or not sugar will be added as something to track. If this is a concern for you, I would suggest posting it down in a thread in the bottom category in the list, under FitDay Beta; I am certain that the technical folks working on changes to the site read that much more frequently than they do the threads in the nutrition area. Many folks share your concern, but I don't know if it's a planned addition or not. The tech folks should be able to tell you.

mtjls · 11-09-2011, 07:00 PM

Thanks I will give that a try..

VitoVino · 11-09-2011, 08:01 PM

Quote:

Originally Posted by cjohnson728

While enlightening, the above discussion doesn't really indicate whether or not sugar will be added as something to track.

I think you overlooked something from that thread:

Quote:

Originally Posted by 01gt4.6

We are working at being able to track sugar. Yes, it's taking longer than it should but I'm being told that it's being addressed.

04-24-2011, 07:17 PM	#1 (permalink)
donnastpeter FitDay Member Join Date: Apr 2011 Posts: 1	Sugars same as alcohols? I'm relatively new to Fit Day and find the site easy to use. However, when filling in the nutrition chart for custom foods, I'm not quite sure what the term "alcohol" is referring to. I'm thinking that it may mean sugar alcohol in carbohydrates. Is this correct?

10-12-2011, 06:04 PM	#3 (permalink)
Wife2Mom FitDay Member Join Date: Oct 2011 Posts: 1	Sugars same as alcohols? I am confused about sugar listed on labels under carbs. I also see alcohol listed in the same area. Are they the same thing?

10-12-2011, 06:09 PM	#4 (permalink)
wildbeanerz FitDay Member Join Date: Mar 2011 Location: Pennsylvania Posts: 1,194	No, Currently they don't track sugar in fitday just carbs. And alcohol is just...alcohol. Welcome to the forums BTW!! __________________ April - 34yr 5'10" mom of two teen boys 331.2 lbs 02.21.11 (start) size 28W-30W jeans 249.4 lbs 04.26.12 (current) size 20W Progress 81.8 lbs - 24.7% of my original weight Starting BMI 47.52 extreme obesity .... Current BMI 35.78 "simply" obese 04.27.12 Goal 250 lbs - 14.8 lbs to lose - began at 264.8 lbs Progress: -15.4lbs (249.4lbs) - Goal Met!!! Pictures... New Collage 04.23.12 Success is how high you bounce after you hit bottom.

10-12-2011, 06:10 PM	#5 (permalink)
handcycle2005 FitDay Member Join Date: Jun 2011 Location: Turlock, Ca Posts: 292	Sugar alcohols(like sorbitol) are somewhat similar but sugar alcohols are lower in calories(2.6 per gram) and are not fully absorbed in the gut. Alcohol in drinks are 7 calories per gram. You can calculate alcohol consumed here. __________________ "To give anything less than your best is to sacrifice the Gift." Steve Prefontaine

11-09-2011, 11:59 AM	#6 (permalink)
mtjls FitDay Member Join Date: Nov 2011 Posts: 5	Counting our sugar usage I'm new here and wondered why sugar is not listed in the nutrition facts of the foods. Sugar, at least to me is more important than fats. And since most low fat and fat free are replaced with sugar I would love to see it listed so by the end of they day I see how many grams I used.

04-24-2011, 07:55 PM	#2 (permalink)
Kathy13118 FitDay Member Join Date: Jan 2010 Posts: 328	I don't think there is even nutritional information for alcohol on most foods, and many, many foods contain sugar. I never noticed the alcohol in the custom foods, but if you were making a rum cake, there would be alcohol from the rum and you would put in how many grams. I only see 'alcohol' show up in my pie chart on the days when I have a glass of wine, for example. If I have something with a lot of sugar on a certain day, there is never any alcohol showing up in my pie chart.

11-09-2011, 01:47 PM	#7 (permalink)
VitoVino FitDay Premium Member Join Date: Jul 2011 Location: 86 Posts: 1,831	Hi, and welcome to FitDay. This question comes up quite often. Rather than reinvent the wheel, I'll point you in the direction that will be helpful. Best wishes. http://www.fitday.com/fitness/forums...ar-intake.html __________________ Vito Think of food as fuel for the body instead of feeding emotions

11-09-2011, 06:09 PM	#8 (permalink)
cjohnson728 Super Moderator Join Date: Jan 2010 Posts: 3,331	While enlightening, the above discussion doesn't really indicate whether or not sugar will be added as something to track. If this is a concern for you, I would suggest posting it down in a thread in the bottom category in the list, under FitDay Beta; I am certain that the technical folks working on changes to the site read that much more frequently than they do the threads in the nutrition area. Many folks share your concern, but I don't know if it's a planned addition or not. The tech folks should be able to tell you. __________________ Cassie "If you drop an egg, you don't say, 'Oh, shoot' and drop the other 11, do you?" -Source unknown, but obviously brilliant Reached goal 4/16/2010...but kind of afraid to look these days

11-09-2011, 07:00 PM	#9 (permalink)
mtjls FitDay Member Join Date: Nov 2011 Posts: 5	Thanks I will give that a try..

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