Go Back   FitDay Discussion Boards > FOOD > Food talk
Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Search this Thread Display Modes
Old 01-18-2012, 05:51 PM   #31 (permalink)
FitDay Member
 
Join Date: Feb 2011
Posts: 630
Default It should be illegal

To leave left over giant cookies on the table where I am eating my lunch.


I had a perfect salad, broiled chicken on it, some sweet potato chopped up in it, and then, half a giant chocolate chip cookie. And, it did taste good, but my tummy doesn't feel good, and I was having such nice progress. Well, I don't need to make that an excuse to eat the other half, leave that for the next victim!

Abby
dear_abby is offline   Reply With Quote
Old 01-19-2012, 04:33 PM   #32 (permalink)
FitDay Member
 
Join Date: Jan 2012
Posts: 1
Default

pound the water BEFORE the healthy snacks.....works for me.

Old habits of nurturing yourself are hard to break, but easier if you replace one habit with another.

Thus I pound water, then the desire to snack/reward/nurture seems to disappear...till next time.

I just lost 115 pounds and have maintained for 9 months so far
choisays is offline   Reply With Quote
Old 01-19-2012, 05:28 PM   #33 (permalink)
FitDay Member
 
RogueSlayer's Avatar
 
Join Date: Jan 2012
Posts: 55
Default

today i have CRAVINGS! had a healthy stir fry for lunch then they began, so far i've given in and eaten the last ice cream Snickers bar in the freezer (won't be buying anymore - phew!) ate some salted peanuts but that's it, so not TOO bad...
RogueSlayer is offline   Reply With Quote
Reply

Tags
food talk, temptation

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On

 
Powered by vBulletin® Version 3.7.5
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2