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Old 04-07-2011, 12:45 AM   #1 (permalink)
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Default Dried Figs?

I can't seem to find a food entry for dried figs. The only figs I can find listed are "canned, in syrup" and they are obviously a lot higher cal because they have sugar added. The dried figs I eat have no additional sugars or sweeteners added, but unfortunately there's no nutritional info on the package so I have no idea what the calorie content is. If I had to guess their size I'd say they're probably medium (they don't seem really large), and I usually eat 2 as a serving.
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Old 04-07-2011, 12:50 AM   #2 (permalink)
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http://www.fitday.com/fitness/FoodVi...dds2-f62113100

Is this what you're looking for?

Regards,
Michael
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May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans)
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)

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The best exercises for weight loss are Fork Putdowns and Table Pushaways.

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Old 04-07-2011, 12:55 AM   #3 (permalink)
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Yes, that's exactly it mecompco! Thanks very much! Just curious what search terms you used to find that? I tried "dried figs", "figs dried" and just "figs" and couldn't find it. Am I doing something wrong in my searches?
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Old 04-07-2011, 01:00 AM   #4 (permalink)
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Try just plain "fig": http://www.fitday.com/fitness/FoodSe...heck=393104689

Sometimes, less is more (and sometimes not) .

Regards,l
Michael
__________________
47 M 5'8"

May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans)
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)

Next Goal 169 lbs. (07/04/12)
Ultimate Goal 165 lbs. (12/31/12)

The best exercises for weight loss are Fork Putdowns and Table Pushaways.

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