Beetroot, The Affordable Superfood That Fights Cancer
#1
FitDay Member
Thread Starter
Join Date: Feb 2022
Posts: 21
Beetroot, The Affordable Superfood That Fights Cancer
Beets are rich in antioxidants and nutrients that have proven health benefits for everyone. Consuming beets appear to be especially beneficial for people living with diabetes. Beets can help lower the risk of complications that may arise from an unmanaged condition, including nerve damage and eye damage.
Beets are essential in regulating blood pressure because they contain nitrate, which helps relax muscle tissue and facilitates increased blood flow. Recommendation: one to two cups of beet juice each day
Beets are essential in regulating blood pressure because they contain nitrate, which helps relax muscle tissue and facilitates increased blood flow. Recommendation: one to two cups of beet juice each day
#3
Banned
Join Date: Aug 2022
Posts: 43
In animal studies, beets seem to inhibit carcinogen formation and increase production of immune cells and body enzymes that help fight cancer development. Whether cooked, canned or raw, beets provide an array of nutrients, including potassium and vitamin C.
regards: Indoor Floweing Calathea
plantsinsights.com/calathea-warscewiczii/
regards: Indoor Floweing Calathea
plantsinsights.com/calathea-warscewiczii/
#7
FitDay Member
Join Date: Aug 2023
Posts: 43
Beetroot really is an underrated superfood with so many health benefits, including the potential to fight cancer. It's great that it's affordable and easy to add to your diet in various tasty ways. For people who need to incorporate more beetroot into their meals, checking out what's available at royal farms could be a good idea. They often have a choice of fresh produce that could inspire your next beetroot dish.
Last edited by leowhite; 03-03-2024 at 12:48 AM.