Cooking From Scratch (AKA No More Processed Foods!)

[JulieBengt]

Originally Posted by almeeker

One thing most people eat out of a box that I make from scratch is mac & cheese.

A recent People had Paula Deen on the cover. . .there's a mac and cheese recipe inside I will be making soon. But that low-fat cheese tastes like wax, so she added just a touch of non-fat cream cheese and parmisan [can't spell].

[JulieBengt]

Originally Posted by quinnesec

I saw your question about pasta, cereals, etc. I'm not quite that fanatical. I do purchase healthy cereals, (although I usually stick to oatmeal) whole wheat pasta, etc. I mean I don't buy any boxed mixes or pre-prepared foods. All of my meals for my family start with fresh ingredients. (Think Rachael Ray, 30 Minute Meals on a diet. )

Look for buckwheat in bulk and make enough to store in fridge. Cold, with almond milk for pudding consistency and Splenda closest thing to tapioca I know.

[JulieBengt]

Originally Posted by Mern

Questions:

How about if the package says natural cheese rather than processed cheese. Is that OK?

And how about soy sauce? Completely taboo or is reduced sodium OK?

American cheese quietly labeled "American cheese food" altho I use just a bit for a binder. Harder cheeses have flavor and less fat. My struggle is cheese is candy for me, so I only buy enough for one recipe or a get into trouble. The low-salt soy will work. You may want to check Worchestshire sauce [I can't spell]. . .I read labels constantly.
Your recipes are great. I have begun purchasing a turkey bacon without nitrates. It's a bit pricier but so lean I'll use a slice or two for a sandwich.
My turkey thighs were smoked but I don't know if that means they have nitrates. . .all the good stuff has salt!

[JulieBengt]

Originally Posted by staceyalberta

i always added more gluten when i used to make my own bread. my grandma told me about it & i just did it & would used 100% whole wheat & it worked for me. i also heard that in the states you should be buying bread flour as well. for some reason your flour down there is different ~shrug~ up in canada it doesn't matter so i've been told.

Ezekial is in the freezer case. A bit pricey but you must keep it in the freezer. It's only best for toast. Has no flour.
I will toast two slices and make a cheese sandwich using just enough cheese to make it a sandwich.
Then, put it in a lunch bag or place on a paper [not styraphome] plate and cover with a plate. . .plastic will make it moist.
Based on your oven, flash heat only a few seconds.
Figured this out. Then Martha got out of jail. . .she did this during her "cupcake days" for the inmates.
If you seed a tomato and watch your time that works, too.
Homemade bread with crunch/seeds very satisfying!