What are you eating...
#223
FitDay Member
Join Date: Jul 2010
Posts: 97
Breakfast:
Yogurt and homemade protein bar
Cheese stick (snack)
Lunch:
Roast beef with pepperjack cheese & lettuce wrap
Unsweetened applesauce
Homemade protein bar (snack)
Supper:
Two baked chicken legs
Half a sweet potato
Broccoli
Yogurt and homemade protein bar
Cheese stick (snack)
Lunch:
Roast beef with pepperjack cheese & lettuce wrap
Unsweetened applesauce
Homemade protein bar (snack)
Supper:
Two baked chicken legs
Half a sweet potato
Broccoli
#224
FitDay Member
Join Date: Jun 2010
Location: San Diego, CA
Posts: 68
Homemade pasta salad for dinner tonight... whole wheat penne pasta, grilled chicken breast, spinach, carrots, radishes, onion, garlic, olives, olive oil, white wine vinegar, italian herbs & seasonings. Went easy on the pasta, heavy on the veggies.
It's a quick and easy meal to throw together when you want to use up the last of your produce before a shopping trip. I measured out the pasta and olive oil, since those are the two things I can get too carried away with, and when I entered my values, it was balanced and very high in fiber. It's a family favorite and the leftovers just get tastier!
It's a quick and easy meal to throw together when you want to use up the last of your produce before a shopping trip. I measured out the pasta and olive oil, since those are the two things I can get too carried away with, and when I entered my values, it was balanced and very high in fiber. It's a family favorite and the leftovers just get tastier!
#229
FitDay Member
Join Date: Jul 2010
Posts: 97
Same as yesterday except for supper.
Supper:
Pan fried chicken breasts with whole wheat pasta and spaghetti sauce.
Probably ate more pasta than I should have. Needed it though. Had to mow and do other yard work. Getting ready for my little boy's 4th birthday.
Supper:
Pan fried chicken breasts with whole wheat pasta and spaghetti sauce.
Probably ate more pasta than I should have. Needed it though. Had to mow and do other yard work. Getting ready for my little boy's 4th birthday.