I had breakfast 8 hours ago and lunch 3 hours ago. No need for more food right now, so I will have some water.
I will have to have a snack before I go out, so I will probably choose plain yogurt and mix it with home canned blueberries.
Tonight is take out night, so I will have a Wendy's salad with half the dressing.
Dec 24, 2010 - 330 lbs
Apr 1, 2011 - 310 lbs
Friday weigh-in - 310
July 1, 2011 - 279 lb goal - Go Blue Team!
Ultimate goal - 200 lbs