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Old 11-02-2010, 07:45 PM   #1 (permalink)
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Wink Just One Trick

I don't know if this was already suggested but a good trick to stay a craving is modify it.The other day I was craving apple pie so I sliced an apple, sprinkled cinnamon on it and baked it in the toaster oven for 10 minutes. Scrumptious AND guilt-free.
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Old 11-04-2010, 05:36 AM   #2 (permalink)
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Red face Eat every 3 hours

eat every 3 hours to help your metabolism an jump start and never be hungry. dont forget the water :P
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