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Old 10-16-2010, 03:58 PM   #1 (permalink)
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Smile Juicing

I make my own vegetable juice with fresh vegetables....does anyone know how to count the veges...
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Old 10-16-2010, 04:41 PM   #2 (permalink)
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Weigh them beforehand?
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Starting weight: 244.6 lbs. 10/01/09
Pounds lost: 80.6 lbs
Current weight: 164 lbs
Goal weight: 120 lbs
Weight to go: 44 lbs
Goal Date: 1/1/13

Last edited by almeeker; 10-17-2010 at 06:19 PM.
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Old 10-17-2010, 06:14 PM   #3 (permalink)
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Default Juicing

Yes I will try that...omg you have lost so much !!!!!! Congratulations.
All tips are welcome !!!
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Old 10-17-2010, 06:23 PM   #4 (permalink)
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Thanks, the first 70-80 came off pretty quickly, the last 10 have been much slower to get rid of and I keep having to make adjustments to keep the scale moving downward. I'm still on plan, but struggle a little more with enthusiasm and motivation. Good luck with your juicing. I don't really drink too much juice, but I'm all over that smoothie business.
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Starting weight: 244.6 lbs. 10/01/09
Pounds lost: 80.6 lbs
Current weight: 164 lbs
Goal weight: 120 lbs
Weight to go: 44 lbs
Goal Date: 1/1/13
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