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-   -   Picky Eater Help! (http://www.fitday.com/fitness/forums/food-talk/208-picky-eater-help.html)

prettypaisley 01-20-2010 07:20 PM

Picky Eater Help!
 
I am a pretty picky eater and usually stick to the same foods. I am trying to add more protein to my diet. Does anyone have any recomendations for me? I also live alone so making big meals for one doesn't cut it. I try to plan out my meals for the week, but have been reusing the same things. I want some variety and would be willing to try some new things as long as it doesn't need excessive prep. Any ideas? Thanks! :)

Keelsmeals 01-20-2010 08:38 PM

What do you eat now? What kinds of things do you like/not like? I don't want to repeat anything you already eat or suggest something you absolutely hate!

I sometimes make a fruit smoothie in the morning and added soft tofu to bump up the protein and keep me satisfied longer in the morning. There was a slight change in texture but the smoothie still tasted the same.


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