How much sodium is recommended perday? I have a 32oz. bottle that I drink water out of 2-3 times a day. I'm not running to the restroom as often as I think I should, however I sweat really easy so I'm wondering if that's why?? I don't drink anything other than water, nor do I eat out at all.
"For the healthy adult, the USDA Recommended Daily Allowance (RDA) for Sodium Intake equals no more than 2,400 milligrams of sodium per day, which is just a tab more than a teaspoon of table salt."
Recommended Daily Allowance (RDA) for Sodium
|All times are GMT. The time now is 03:42 PM.|
Powered by vBulletin® Version 3.7.5
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2