hello dear friends!
I find it very complicated to write down everything I eat on this page.
I write down on a more general basis what I eat during the day like:
dinner: chicken, salad, bread, and tomato...
it seems so difficult and timeconsuming to know exactly how much of one food I eat and so on. and it takes time to write it all down.
Though i can see the value of it.
Any ideas for a more everyday less timeconsuming way of doing it?