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FitDay Discussion Boards (https://www.fitday.com/fitness/forums/)
-   Food talk (https://www.fitday.com/fitness/forums/food-talk/)
-   -   Protein recommendations? (https://www.fitday.com/fitness/forums/food-talk/174-protein-recommendations.html)

jkorn72 08-18-2011 04:08 AM
Greek Yogurt or eggs. Both high in protein and a great way to start your day. The Greek yogurt can be mixed with fresh fruit or oatmeal. Lot of options. Good luck.


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