Low sodium Pea Soup
Lapsang Souchong Tea (I'll check the spelling on that, but any good tea shop will know what you mean when you say Lapsang.)
1 cup split green or yellow peas 1 potato 1 onion 1 carrot 1 cup celery 1/2 tsp. black pepper 1/2 tsp. thyme Steep tea using 5 cups water. Remove leaves. Rinse peas. Place peas and tea in a pot. Bring to a boil and simmer covered for 1 hour. Add chopped vegetables and spices. Cover and simmer another 1 hour. Cool enough to blend into a puree. All the taste, low sodium. Serves 4. |
Sounds delicious
Thank you Rainbow24. I too have a heart condition and must watch my sodium and no more than between 1000 to 1500 mg of Na daily. I love pea soup and will try this!
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Thanks for the recipe! I am going to try this!
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