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-   -   Lower-calorie naan bread? (https://www.fitday.com/fitness/forums/food-talk/11607-lower-calorie-naan-bread.html)

Kathy13118 12-19-2014 04:05 AM

Lower-calorie naan bread?
 
Does anybody have a recipe for low-calorie naan bread? Perhaps lower-fat?

I made some this morning for the first time. It had a little sugar (it's a yeast bread) and some ghee in it. I also had non-fat plain yogurt in the dough.

I used a non-stick pan with a little hot ghee to fry the naan. When I looked up the nutrition information, I realized the fat must contribute a lot of the calories. I'd like to make it with fewer calories. It was 247 for 3 oz of regular naan bread.

veronica5916 08-15-2015 01:45 AM

Alternative
 
Maybe try a spray with olive oil? I will ask my daughter. She makes Nan everyday.

Kathy13118 08-15-2015 10:25 PM

Thanks, Veronica! A real naan baker would know...


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