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Old 02-27-2014, 07:45 AM   #1 (permalink)
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Default cheat meal

Hey..
I just wanna ask a question from all of you how often do you take your cheat meal and what do you eat as cheat meal..?
I take once in month and fast foods are in my cheat meal
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Old 02-27-2014, 05:32 PM   #2 (permalink)
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Default Cheat Meal

I "cheat" once a week, but with an up to 250 cal. snack, not with a meal. Normally a candy bar on Sundays. Of course, I'm not trying to lose weight, just trying to be more healthy (cut out most processed foods, added sugars, salt, etc.).
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Old 02-28-2014, 09:51 AM   #3 (permalink)
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I cant live without my favorite food, i take after 2 week
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Old 03-01-2014, 09:22 PM   #4 (permalink)
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For me, cheating is not an option. I have a problem with food and need to not get caught up in food as a reward. Food nourishes my body. I'll find other activities to nourish my mind/soul.

My 2 cents worth
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Old 03-01-2014, 09:36 PM   #5 (permalink)
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I'll order a Pepperoni & Mushroom Pizza every 1 1/2- 2 months and would consider that a cheat meal.
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Old 05-17-2014, 10:52 AM   #6 (permalink)
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For me personally, cheating seriously isn't a solution. I have a problem with foods and need to not necessarily get swept up with foods as a reward. Meals feeds my personal body. I am going to uncover alternative activities to nurture my personal mind/soul.
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