ATTN ADMIN question
#1
FitDay Member
Thread Starter
Join Date: Apr 2010
Posts: 2
ATTN ADMIN question
hi, please tell me whether to add in sleep to my daily activities, or whether fitday takes that into account already.
also - if ftday does take sleep into account already, how many hours does it reckon i would get?
thanks,
tracy -
ps this is important to me, as it makes a difference of hundred of calories a day...please respond!
also - if ftday does take sleep into account already, how many hours does it reckon i would get?
thanks,
tracy -
ps this is important to me, as it makes a difference of hundred of calories a day...please respond!