Starting Weight Question for Weight Goal
Hi, everyone. I just hit my weight goal almost a month early. I had no idea how long it would take to lose 10 lbs., now I have a better idea... I think. Anyway, do I need to change my 'Starting Weight' # when I enter my next weight goal? I'm only setting a 3 lb. goal by May 5th, but the FD calculator says that I have to cut down my calories to 1300 a day! I was eating slightly over 2100 and it must've been right because I lost 10 lbs since March 19th.
I don't want to sabotage my success, so any advice would be appreciated. Thanks.
|