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-   -   Spread sheet of food values?? (http://www.fitday.com/fitness/forums/fitday-reports/6188-spread-sheet-food-values.html)

Griff79 01-04-2012 09:56 PM

Spread sheet of food values??
 
I would like to create a spread sheet with the values of the food that I have entered in the food log. I want to do this to create menus with variety but I still need to know calorie, protien, fat and carb numbers.

Is there a way to do this?

thanks,
Mike

VitoVino 01-05-2012 11:24 PM

Quote:

Originally Posted by Griff79 (Post 67137)
I would like to create a spread sheet with the values of the food that I have entered in the food log. I want to do this to create menus with variety but I still need to know calorie, protien, fat and carb numbers.

Is there a way to do this?

thanks,
Mike

Unfortunately there's no way to download your food journal so the data could be entered into a spreadsheet. However, you could click on your Food Journal, then "Printer Friendly" and after it's displayed in printer format you can then save the page in a PDF. Once you have your selected PDF files you'd have to manually enter the data into your spreadsheet. It's more work but there's no other way.


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