? Calories in - Calories out?

RobinNJ · 10-05-2011, 10:24 AM

OK, I know this may sound slightly gross.

Is there any way to decrease intake or add to activities (increase calories out) to account for vomiting in the food log?

Some friends and I were wondering.

Robin

Deltic · 10-05-2011, 02:03 PM

See a doctor. Bulemia is extremely dangerous to long-term health.

If you're just vomiting becaues you're sick, I suggest not worrying about accounting for one or two vomit episodes. It won't make a difference in the long-run.

VitoVino · 10-05-2011, 02:53 PM

Quote:

Originally Posted by RobinNJ

OK, I know this may sound slightly gross.

Is there any way to decrease intake or add to activities (increase calories out) to account for vomiting in the food log?

Some friends and I were wondering.

Robin

LOL what a unique question! I wouldn't worry about it if it's just the occasional thing. This is not an exact science about tracking calories.

But like the other poster said, if you are suffering from bulemia you really need to seek medical help.

10-05-2011, 10:24 AM	#1 (permalink)
RobinNJ FitDay Member Join Date: Jan 2010 Location: NJ Posts: 1	? Calories in - Calories out? OK, I know this may sound slightly gross. Is there any way to decrease intake or add to activities (increase calories out) to account for vomiting in the food log? Some friends and I were wondering. Robin

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10-05-2011, 02:03 PM	#2 (permalink)
Deltic FitDay Member Join Date: Sep 2011 Location: Eastern Shore, MD Posts: 5	See a doctor. Bulemia is extremely dangerous to long-term health. If you're just vomiting becaues you're sick, I suggest not worrying about accounting for one or two vomit episodes. It won't make a difference in the long-run.