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-   -   Question about LIfestyle option to choose? (http://www.fitday.com/fitness/forums/fitday-reports/483-question-about-lifestyle-option-choose.html)

HGBilbruck 02-23-2010 02:51 AM

Question about LIfestyle option to choose?
 
I manage a toy dept. in a retail store where I stock shelves, on my feet for a good 8 to 8 1/2 hours a day. up and down ladders, bending, twisting, reaching, paperwork, cleaning up after everyone, you name it. Not always walking at a constant pace but walking like there's a fire 85% of the time. How do I figure the most accurate lifestyle. I would rather underestimate my calories burned then over but I just am stuck. Any help would be great. Thanks in advance!

01gt4.6 02-23-2010 08:44 PM

I would think Strenuous Work or Highly Active, but since you want to underestimate maybe look into Standing Work.


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