RDI numbers seem to be way out
12-11-2011, 04:51 PM
#1
FitDay Member
Thread Starter
Join Date: Dec 2011
Posts: 1
RDI numbers seem to be way out
Hi all,
I have my sex, weight, height all set correctly yet the RDI graphy reports I am getting almost twice my daily intake in calories with about 1900... that doesn't seem right for someone 6' 2" and 202lbs? I believe I should be able to to have about 2800 cals to maintain weight? same with protein 97 is 150% of my RDI?
I have also set my excercise level as moderate.
little help for a rookie please.
Cheers.
I have my sex, weight, height all set correctly yet the RDI graphy reports I am getting almost twice my daily intake in calories with about 1900... that doesn't seem right for someone 6' 2" and 202lbs? I believe I should be able to to have about 2800 cals to maintain weight? same with protein 97 is 150% of my RDI?
I have also set my excercise level as moderate.
little help for a rookie please.
Cheers.
12-19-2011, 11:01 AM
#3
FitDay Premium Member
Join Date: Jan 2010
Location: Riverside, CA
Posts: 2,042
Hi all,
I have my sex, weight, height all set correctly yet the RDI graphy reports I am getting almost twice my daily intake in calories with about 1900... that doesn't seem right for someone 6' 2" and 202lbs? I believe I should be able to to have about 2800 cals to maintain weight? same with protein 97 is 150% of my RDI?
I have also set my excercise level as moderate.
little help for a rookie please.
Cheers.
I have my sex, weight, height all set correctly yet the RDI graphy reports I am getting almost twice my daily intake in calories with about 1900... that doesn't seem right for someone 6' 2" and 202lbs? I believe I should be able to to have about 2800 cals to maintain weight? same with protein 97 is 150% of my RDI?
I have also set my excercise level as moderate.
little help for a rookie please.
Cheers.
Hi mcdeyess,
I am pretty sure that something is off in your profile. Check to see that the units are set correctly. Wipe everything clear (as in delete all of your previous entrys) log out and back in and then reenter all of your stats. Sometimes FitDay has a memory problem.
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