help with activities
#1
FitDay Member
Thread Starter
Join Date: Jun 2010
Posts: 1
help with activities
I'm new to this so I'm trying to work my way around the site. I entered my daily activities onto the log, but the calories burned column is blank. I have completed all the other areas. Any ideas? Thanks to anyone who can help me out!
#2
FitDay Member
Join Date: Feb 2010
Location: Westminster, CO
Posts: 965
Have you entered your current weight in the weight section? Since a 200lb person expends more energy than a 150lb person for any given activity weight is used as a multiplier in the calories burned equation. If your current weight is zero then multiplying the caloric burn rate times zero is always zero. Hope this helps.