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Protein RDA?

Old 12-18-2013, 05:39 AM
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Default Protein RDA?

The nutrition report lists protein and provides a % of RDA, based on what number? Is there a way to see what the RDA is for protein?

Thanks,

Steve O
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Old 12-18-2013, 11:17 AM
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I've never questioned RDAs - but this seems a good place to start if you're researching it:
Dietary Reference Intakes - RDAs | Nutrition.gov
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