Originally Posted by wandaleedawson
How would one go about accounting for taking a daily multi-vitamin? Reports show I'm deficient in my vitamin intake. Shouldn't there be somewhere to enter that into your food log so the reports take that into account?
Thanks for any insight you can offer!
I put my vitamin in as a custom food. Maybe that will work for you too!
52 year old (5'4")
Highest weight 234 (10 years ago)
Starting Weight 185.8 (4/10/12)
First Goal 160 (7/10/12) 161.2
Second Goal 155 (8/31/12)
Current Weight 166 and struggling (5/19/14)
Goal - 140# lose weight slowly, build muscle & lower body fat
"There is no diet that will do what eating healthy does. Skip the diet. Just eat healthy"