Under the "custom Foods" discussion, I learned that some folks first go to a free "recipe calculator" website, input their recipe and get the nutritional breakdown, then use that information to create a FitDay custom food. All FitDay custom foods are by default "1 serving" and you can't speify the serving size, so use your typical serving size and include that info in the custom food title. FoOr example, Custom Food title "Chicken Salad 1/2 cup".
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