net vs gross carbs
Are the carbs listed as gross or net? Do i subract the fiber from the given carbs to get net carbs? I'm trying to keep my carbs at 50.
Welcome to FitDay maebeat.
The carbs listed would be whole carbs so you would subtract the fiber to get your net carb total.
|All times are GMT. The time now is 06:53 AM.|
Powered by vBulletin® Version 3.7.5
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2