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-   -   nutrition reports vs. nutritional values (http://www.fitday.com/fitness/forums/fitday-pc/8212-nutrition-reports-vs-nutritional-values.html)

zeelona 09-11-2012 02:08 PM

nutrition reports vs. nutritional values
 
I like the idea of tracking what I get from food I eat, so I can adjust my diet. However Fitday has some issues calculating these values. For example, if I eat a 10 oz papaya, it says in nutritional value that it has like 60% of vitamin A. But, if I run a report on daily nutrition, vitamin A shows only like 16%. Don't know, maybe I don't understand something here...


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