FitDay Discussion Boards

FitDay Discussion Boards (/fitness/forums/)
-   FitDay PC (http://www.fitday.com/fitness/forums/fitday-pc/)
-   -   Sleeping Input (http://www.fitday.com/fitness/forums/fitday-pc/473-sleeping-input.html)

Pezcore44 02-21-2010 11:52 PM

Sleeping Input
 
Hi all, I am new to the site and wanted to know on what day you should input your sleeping activity data. The day when you wake up?

monnikjuh 02-22-2010 08:48 AM

Quote:

Originally Posted by Pezcore44 (Post 4066)
Hi all, I am new to the site and wanted to know on what day you should input your sleeping activity data. The day when you wake up?

I calculate from when I get up I calculate my hours that I slept from midnight and 0:00 this morning as I get up at 09:30 then I slept 9:30. And tonight when I go to bed I calculate from then again until midnight and 0:00 also calculate that, for example at 23:00 then go to sleep so I slept a total of 1:00 than 10:30 today slept ...


All times are GMT. The time now is 03:37 PM.

Powered by vBulletin® Version 3.7.5
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2