Posting Elliptical Exercise
#2
FitDay Premium Member
Join Date: Feb 2010
Location: DC
Posts: 76
Because of how close it is to walking/running, I usually substitute that exercise for it. Remember though that in FitDay PC you can create your own exercises, in the same way that you can create your own foods. It won't give you, as far as I know, the ability to do different levels of the same exercise however.