Monitoring Sugar Intake
 

When creating a custom food, and when adding a food, "sugar" is not a viable, monitored field. Why?

I've been told by my coach that sugar is the same as carbohydrates.

Hi,

That’s a fantastic way to look at things, I just started and I am going to follow your way of thinking!!!
I think life style change is the way to go.

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If sugars are the same as Carbohydrates
 

If sugars are the same as carbohydrates are we then supposed to add the amount of sugars to the amount of carbs or are sugars just omitted all together. I am confused.

hi
 

hi, just enter the carbs. Sugars are just another carb and don't need a separate entry