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-   -   How much is a "cup"? (http://www.fitday.com/fitness/forums/fitday-custom-foods/8126-how-much-cup.html)

danibize 08-26-2012 02:08 PM

How much is a "cup"?
 
Well... how much is it? :)

01gt4.6 08-26-2012 02:12 PM

Your question is a little vague. What is it that you want to know? A cup is a cup or two 1/2 cups, three 1/3 cups, four 1/4 cups, etc. Do you want to know how may tsp, oz, grams, etc in a cup?

RunbikeSki 08-26-2012 11:24 PM

Quote:

Originally Posted by danibize (Post 88121)
Well... how much is it? :)

If you are used to the metric system it is roughly 1/4 of a liter.

nichaleh 08-27-2012 04:04 AM

It depends on what you are measuring, in liquids it is 250ml. I bought a little measuring cup set which I find really helps. It only cost a few dollars.

frenchhen3 08-27-2012 01:12 PM

a cup, dry measure is 16 tablespoons, or about the size of a baseball or a tennis ball.

danibize 08-27-2012 09:48 PM

Thanks guys! I'm in Argentina..., so I am used to the metric system and I cannot buy an "american" measuring cup (in case there is such a thing). The "250 ml" answer was very useful. Many times, when logging in food, it says "a cup"... so now I know! I'll just take my regular measuring cup and I'll fill it up to 250 ml.

RunbikeSki 08-28-2012 12:18 AM

That should work!

01gt4.6 08-28-2012 01:42 AM

This may help. http://www.fitday.com/fitness/forums...t-measure.html

sw07 09-07-2012 02:37 PM

If you don't have a measuring cup handy, you can always use your fist for comparison- assuming your fist is "average" size.

rhoadan 09-24-2012 01:26 AM

If you run into similar issues with measurements, there are websites that do conversions from one unit to another. According to this site one cup = approx. 236.6 ml.


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