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-   -   How much is a "cup"? (https://www.fitday.com/fitness/forums/fitday-custom-foods/8126-how-much-cup.html)

4.a.healthier.me 09-23-2012 02:53 PM

FYI in US values for liquids:
1 cup=8oz
1oz=28ml
1Tbsp=15ml
1tsp=5ml

This is only true of water, milk, coffee, etc, it doesn't work for honey, molasses, etc. I use a digital kitchen scale that can be set to g or oz to make the conversions easier. I agree that using an on line converter would be helpful, but I go a step further and use a "book of yields" that will tells what a specific ingredient weighs... I was trained to measure everything by weight for school projects, and never got out of the habit.

Good luck

eam1 04-21-2013 01:34 AM

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