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-   -   Sugar? (http://www.fitday.com/fitness/forums/fitday-custom-foods/783-sugar.html)

karrieanne 04-06-2010 08:36 PM

Sugar?
 
Why are the sugars not counted?

emancha 04-10-2010 10:38 PM

I think its because you are already concerned about lossing weight. So you will be working out more. Those sugars are used to help with your workout and are burned during your workout. As long as people know that too much sugar can be bad. I do agree with you though. They should put a sugar counter in there somewhere.

nomorefattyfat 04-11-2010 07:10 PM

I was about to ask the same thing. I know sugar/artificial sweeteners are an issue for me.

rpmcduff 04-14-2010 09:35 PM

Sugars are carbohydrates so the calories are in the cabohydrate data for each of the foods. Some food labels will show them as a sub-category under carbohydrates but they are included in the totals (grams and calories) for carbs.


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