Hi there...for some reason, FitDay seems to default to preparation of veggies with fat when you just use the search feature. Go to Browse, select vegetables, etc., find green beans, and scroll down to "from fresh, frozen, whichever, prepared without fat." You should get a much more reasonable number. It's a pain, but at least it's accurate!
__________________ Cassie
"If you drop an egg, you don't say, 'Oh, shoot' and drop the other 11, do you?"
-Source unknown, but obviously brilliant
Reached goal 4/16/2010...but kind of afraid to look these days
How exactly are you preparing them? Are they cooked? I just found green beans, from fresh, prepared without fat for 43 calories per cup using the browse feature.
nope! i guess that didn't fix it. it still shows 76 cal. for one cup
and i don't think it's that high
(fresh; no sauce)
Do you have a food scale? I've found it easier to accurately calculate when I'm weighing vs measuring my food. I think I picked up mine at Wal-Mart for less than $20. I made fresh green beans last sunday and once weighed out only had like 20something calories in my portion. And it was a fairly large portion. Just something else to consider
Current Weight-201.0~~as of 04.14.13
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
When life throws you curveballs, it's up to YOU to decide whether or not you swing away or go down looking. I'm choosing to swing away.
cjohnson:
i found that too; but it must be wrong because there's no way 1 cup of green beans (steamed; no sauce; nothing) can have 370.5 mg sodium and 9.8 mg of carbs and 2.3 g protein!
I agree, in theory, that's SHOULD be the solution. BUT, going by past experience (I've emailed them several times for several different things; at several different email 'contact us' email addresses); and one of 2 things happens:
1. it gets completely ignored; even when sent twice
2. I get inconsistent/inaccurate answers
I'm not sure there really ARE any 'powers that be'!