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-   -   Fiber/carbs (

barlana 10-23-2011 11:54 PM

Is anyone subtracting fiber from carb totals?
And if you are, is it an even swap or is there a formula?

kag123 10-28-2011 01:59 AM

If a food item contains 5 or more grams of fiber subtract that from your carbs to give you the net carbs

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