FitDay Discussion Boards

FitDay Discussion Boards (/fitness/forums/)
-   FitDay Custom Foods (http://www.fitday.com/fitness/forums/fitday-custom-foods/)
-   -   Fiber/carbs (http://www.fitday.com/fitness/forums/fitday-custom-foods/5530-fiber-carbs.html)

barlana 10-23-2011 11:54 PM

Fiber/carbs
 
Is anyone subtracting fiber from carb totals?
And if you are, is it an even swap or is there a formula?

kag123 10-28-2011 01:59 AM

If a food item contains 5 or more grams of fiber subtract that from your carbs to give you the net carbs


All times are GMT. The time now is 03:47 PM.

Powered by vBulletin® Version 3.7.5
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2